If you are in a crisis and in need of immediate support you can contact:

ParentLine Scotland - 0800 028 22 33

Samaritans - 08457 90 90 90

You can also get further support from the organisations below:

Additional Support for Learning - 0345 123 2303

Breathing Space - 0800 83 85 87

Contact For Families with Disabled Children - 0808 808 3555

Lone Parent Helpline - 0808 801 0323

Scottish Child Law Centre - 0131 667 6333

Scottish Domestic Abuse Helpline - 0800 027 1234

Scottish Families Affected by Alcohol and Drugs - 0808 010 1011

Sleep Scotland - 0800 138 6565

Support for Prisoners' Families - 0800 254 0088

The Relationship Helpline - 0808 802 2088

Working Families - 0300 012 0312